Training Log Archive: wrightdirectionIn the 7 days ending Sep 3, 2017:
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Thursday Aug 31, 2017 #
3 PM
Running (Steady) 52:00 [3] 4.0 mi (13:00 / mi)
Garmin was dead so slight guess at the distance..
Didn't wanna go to start with but really enjoyed a run up lingmoor inbetween shifts. So sunny, definitely my favourite view of the lakes!
- got the race route off the top nailed, now just need to sort the rest..
Didn't wanna go to start with but really enjoyed a run up lingmoor inbetween shifts. So sunny, definitely my favourite view of the lakes!
- got the race route off the top nailed, now just need to sort the rest..
Wednesday Aug 30, 2017 #
4 PM
X-training (Steady) 1:05:00 [3] 14.0 mi (4:39 / mi)
Cycled home from work with Matt, lovely and sunny
Tuesday Aug 29, 2017 #
7 PM
Running (Steady) 37:00 [3] 4.0 mi (9:15 / mi)
Dragged Matt out for an easy run
Monday Aug 28, 2017 #
7 PM
S&C (Core ) 15:00 [2]
Normal core session, had planned on half an hour but got a migraine half way through :-(