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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: vlin

In the 7 days ending Dec 5, 2011:

activity # timemileskm+m
  orienteering2 4:30:00 10.0(27:00) 16.09(16:47)
  Total2 4:30:00 10.0(27:00) 16.09(16:47)

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Sunday Dec 4, 2011 #

Event: QOC Manassas
 

orienteering 2:00:00 [3] *** 4.0 mi (30:00 / mi)
shoes: Salomon Comp GTX

Course setting, Manassas

Saturday Dec 3, 2011 #

orienteering 2:30:00 [3] **** 6.0 mi (25:00 / mi)
shoes: Salomon Comp GTX

Course setting, Manassas Battlefield

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