orienteering 1:56:00 [3] ***** 10.0 mi (11:36 / mi)
shoes: Salomon Comp GTX
2 hour score o. Clockwise loop, but the other way might have been better. I didn't like the 100 point control in the southeast corner because it looked like an out and back, so I decided on a clockwise loop that would likely skip it. However clockwise had some lower value points and steeper terrain so it was maybe not the best strategy. Ran short on time and had to run down the long gravel road and skip 2 points along the way. Forget to get the point next to the finish though I had enough time - I skipped it early and left if for the end, but at the end I was too focused on the controls leading into the finish from the other side of the map, and forgot.
biking 1:15:00 [2] * 12.0 mi (6:15 / mi)
shoes: Stans Ravens
Bike around the neighborhood in Herndon, to check out how to connect to W&OD, and learn the road better.