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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TV

In the 7 days ending Mar 24:

activity # timemileskm+m
  XC Skiing skate3 5:00:50 40.77(7:23) 65.62(4:35)
  Cycling4 1:40:00 14.79(6:46) 23.8(4:12)
  Total7 6:40:50 55.56(7:13) 89.42(4:29)

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MoTuWeThFrSaSu

Sunday Mar 24 #

9 AM

XC Skiing skate (TV-normaali) 2:07:50 [2] 28.78 km (4:27 / km)

Thursday Mar 21 #

7 AM

Cycling (Työmatkapyöräily) 15:00 [1] 3.65 km (4:07 / km)

4 PM

Cycling (Työmatkapyöräily) 35:00 [1] 8.25 km (4:15 / km)

6 PM

XC Skiing skate (TV-normaali) 1:26:50 [3] 18.37 km (4:44 / km)

Wednesday Mar 20 #

7 AM

Cycling (Työmatkapyöräily) 15:00 [1] 3.65 km (4:07 / km)

4 PM

Cycling (Työmatkapyöräily) 35:00 [1] 8.25 km (4:15 / km)

Tuesday Mar 19 #

6 PM

XC Skiing skate (TV-normaali) 1:26:10 [2] 18.47 km (4:40 / km)
ahr:133 max:158

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