In the 1 days ending Nov 7, 2017:
Running 38:04 intensity: (19 @1) + (2:02 @2) + (29:11 @3) + (6:32 @4) 7.86 km (4:51 / km) +117m 4:30 / km ahr:152 max:163 shoes: Inov-8 Mudclaw 300 green
Running 14:27 intensity: (37 @1) + (57 @2) + (7:00 @3) + (4:33 @4) + (1:20 @5) 1.75 km (8:15 / km) +2m 8:13 / km ahr:155 max:203 shoes: Inov-8 Mudclaw 300 green
« Earlier | Later »