Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: duncanarcher

In the 1 days ending Sep 16, 2019:

activity # timemileskm+m
  Cycling1 58:52 15.05(3:55) 24.23(2:26) 200
  Strength1 15:00
  Total2 1:13:52 15.05 24.23 200

«»
1:13
0:00
» now
Mo

Monday Sep 16, 2019 #

12 PM

Cycling 58:52 [3] 24.23 km (2:26 / km) +200m 2:20 / km
shoes: Specialized Allez Sport black

Road bike Belmont, Hetton-le-Hole, Haswell Plough, Sherburn
1 PM

Strength 15:00 [2]

Weights

« Earlier | Later »