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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: duncanarcher

In the 1 days ending Nov 10, 2019:

activity # timemileskm+m
  Orienteering1 1:05:20 6.2(10:33) 9.97(6:33) 230
  Total1 1:05:20 6.2(10:33) 9.97(6:33) 230

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Su

Sunday Nov 10, 2019 #

11 AM

Orienteering race 1:05:20 [4] 9.97 km (6:33 / km) +230m 5:52 / km
shoes: VJ Supra

NN NEOA score champs, Chopewell Woods. Tried to get them all, but overcooked it and ended up at the far end with a long way uphill to get back, and ended up 6 mins late. Still won convincingly.

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