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Training Log Archive: duncanarcher

In the 1 days ending Oct 26, 2020:

activity # timemileskm+m
  Running1 13:29 0.83(16:14) 1.34(10:05) 38
  Total1 13:29 0.83(16:14) 1.34(10:05) 38

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Mo

Monday Oct 26, 2020 #

12 PM

Running 13:29 [3] 1.34 km (10:05 / km) +38m 8:49 / km
shoes: Inov-8 Roclite 300 blue

Bother. Only got 2 mins down the hill and sprained my ankle again

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