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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: duncanarcher

In the 1 days ending Nov 1, 2020:

activity # timemileskm+m
  Orienteering1 1:16:30 5.66(13:31) 9.11(8:24) 364
  Total1 1:16:30 5.66(13:31) 9.11(8:24) 364

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Su

Sunday Nov 1, 2020 #

11 AM

Orienteering race 1:16:30 [4] 9.11 km (8:24 / km) +364m 7:00 / km
shoes: VJ Supra

UKEOL short classic distance, Blind Lane / Satterthwaite. Great course, my O was steady, couple of wobbles, but fairly happy.

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