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Training Log Archive: duncanarcher

In the 1 days ending Nov 8, 2020:

activity # timemileskm+m
  Cycling1 1:54:24 27.08(4:13) 43.58(2:38) 418
  Total1 1:54:24 27.08(4:13) 43.58(2:38) 418

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Su

Sunday Nov 8, 2020 #

8 AM

Cycling 1:54:24 [3] 43.58 km (2:38 / km) +418m 2:30 / km
shoes: Specialized Allez Sport black

Road bike with Rob out east towards Seaham and back

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