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Training Log Archive: duncanarcher

In the 1 days ending Feb 22:

activity # timemileskm+m
  Walking1 34:27 2.07(16:39) 3.33(10:21) 74
  Total1 34:27 2.07(16:39) 3.33(10:21) 74

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Mo

Monday Feb 22 #

12 PM

Walking 34:27 intensity: (34:08 @1) + (19 @2) 3.33 km (10:21 / km) +74m 9:19 / km
ahr:107 max:137

River walk

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