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Training Log Archive: duncanarcher

In the 1 days ending Feb 25:

activity # timemileskm+m
  Walking1 43:57 2.35(18:42) 3.78(11:37) 72
  Total1 43:57 2.35(18:42) 3.78(11:37) 72

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Th

Thursday Feb 25 #

1 PM

Walking 43:57 intensity: (43:27 @1) + (30 @2) 3.78 km (11:37 / km) +72m 10:36 / km
ahr:111 max:143

River walk

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