Training Log Archive: duncanarcher

In the 1 days ending Nov 22, 2021:

activity

time

miles

Walking

32:23

1.95

(16:36)

3.14

(10:19)

Strength

32:00

Total

1:04:23

1.95

3.14

1:04

0:00

8 AM

Strength 32:00 [1]

Yoga Revolution day 17

7 PM

Walking 32:23 3.14 km (10:19 / km) +45m 9:38 / km
ahr:122 max:152

Walk to Bent House Lane