Training Log Archive: duncanarcherIn the 7 days ending Dec 24, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 3:12:36 32.9 km (5:51 / km) +962m 5:06 / km
ahr:152 max:189 shoes: Inov-8 Mudclaw 300 green
Running 1:21:25 16.41 km (4:58 / km) +213m 4:39 / km
ahr:145 max:166 shoes: Inov-8 Mudclaw 300 green