In the 1 days ending Oct 30, 2014:
Running 58:27 intensity: (4 @0) + (13 @1) + (7:35 @2) + (31:54 @3) + (17:33 @4) + (1:08 @5) 10.36 km (5:38 / km) +312m 4:54 / km ahr:152 max:206 shoes: INOV8 X-Talon 190
« Earlier | Later »