Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peterprong

In the 1 days ending Sep 26, 2020:

activity # timemileskm+m
  Running1 34:27 3.16(10:55) 5.08(6:47) 198
  Total1 34:27 3.16(10:55) 5.08(6:47) 198
  [1-5]1 34:25

«»
0:34
0:00
» now
Sa

Saturday Sep 26, 2020 #

4 PM

Running 34:27 intensity: (2 @0) + (1:39 @1) + (9:14 @2) + (14:18 @3) + (9:14 @4) 5.08 km (6:47 / km) +198m 5:41 / km
ahr:146 max:173

« Earlier | Later »