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Training Log Archive: peterprong

In the 1 days ending Oct 18, 2020:

activity # timemileskm+m
  Cycling1 10:08 1.04(9:43) 1.68(6:02) 3
  Total1 10:08 1.04(9:43) 1.68(6:02) 3
  [1-5]1 2:19

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Su

Sunday Oct 18, 2020 #

9 AM

Cycling 10:08 intensity: (7:49 @0) + (2:19 @1) 1.68 km (6:02 / km) +3m 6:00 / km
ahr:77 max:101

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