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Training Log Archive: peterprong

In the 1 days ending Feb 28, 2021:

activity # timemileskm+m
  Cycling1 46:22 9.07(5:07) 14.6(3:11) 229
  Total1 46:22 9.07(5:07) 14.6(3:11) 229

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Su

Sunday Feb 28, 2021 #

1 PM

Cycling 46:22 intensity: (11:12 @1) + (24:42 @2) + (10:28 @3) 14.6 km (3:11 / km) +229m 2:57 / km
ahr:129 max:152

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