Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peterprong

In the 1 days ending Mar 20, 2021:

activity # timemileskm+m
  Running1 1:07:18 6.97(9:40) 11.21(6:00) 341
  Total1 1:07:18 6.97(9:40) 11.21(6:00) 341

«»
1:07
0:00
» now
Sa

Saturday Mar 20, 2021 #

11 AM

Running 1:07:18 intensity: (16 @1) + (1:46 @2) + (20:57 @3) + (43:02 @4) + (1:17 @5) 11.21 km (6:00 / km) +341m 5:13 / km
ahr:159 max:182

« Earlier | Later »