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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peterprong

In the 7 days ending Apr 29:

activity # timemileskm+m
  Cycling4 8:27:27 110.16(4:36) 177.29(2:52) 2304
  Total4 8:27:27 110.16(4:36) 177.29(2:52) 2304

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MoTuWeThFrSaSu

Friday Apr 27 #

9 AM

Cycling 2:42:06 [3] 61.92 km (2:37 / km) +1010m 2:25 / km

Thursday Apr 26 #

8 AM

Cycling 2:59:34 [3] 81.9 km (2:12 / km) +867m 2:05 / km

Monday Apr 23 #

7 AM

Cycling 43:00 [3] 17.14 km (2:31 / km) +187m 2:23 / km

5 PM

Cycling 2:02:47 [3] 16.33 km (7:31 / km) +241m 7:00 / km

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