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Training Log Archive: peterprong

In the 7 days ending Apr 14:

activity # timemileskm+m
  MTB1 1:26:29 13.82(6:15) 22.24(3:53) 432
  Kayaking1 49:01 5.22(9:23) 8.4(5:50)
  Cycling2 45:21
  Running1 29:32 1.25(23:43) 2.0(14:44) 76
  Total4 3:30:23 20.29 32.65 508

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MoTuWeThFrSaSu

Saturday Apr 13 #

1 PM

Cycling 4:09 [3]

MTB 1:26:29 [3] 22.24 km (3:53 / km) +432m 3:33 / km

Thursday Apr 11 #

8 AM

Kayaking 49:01 [3] 8.4 km (5:50 / km)

Tuesday Apr 9 #

7 AM

Cycling 41:12 [3]

Monday Apr 8 #

6 PM

Running 29:32 [3] 2.0 km (14:44 / km) +76m 12:23 / km

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