Training Log Archive: peterprongIn the 7 days ending Apr 28, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 28, 2019 #
8 AM
Running 1:08:54 [3] 11.18 km (6:10 / km) +195m 5:40 / km
Thursday Apr 25, 2019 #
4 PM
Running 55:31 [3] 10.56 km (5:16 / km) +42m 5:09 / km
Wednesday Apr 24, 2019 #
5 PM
Cycling 29:38 [3]
Tuesday Apr 23, 2019 #
6 PM
Running 51:13 [3] 8.7 km (5:53 / km) +175m 5:21 / km