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Training Log Archive: peterprong

In the 7 days ending Apr 18, 2021:

activity # timemileskm+m
  Cycling1 1:51:14 17.63(6:19) 28.38(3:55) 520
  Total1 1:51:14 17.63(6:19) 28.38(3:55) 520
  [1-5]1 1:50:48

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1:51
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MoTuWeThFrSaSu

Sunday Apr 18, 2021 #

7 AM

Cycling 1:51:14 intensity: (26 @0) + (1:15:29 @1) + (34:20 @2) + (59 @3) 28.38 km (3:55 / km) +520m 3:35 / km
ahr:114 max:144

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