Sunday Dec 30 |
 | Cycling - Trail 2:49:00 [3] | |
| shoes: Jamis Dakota Elite |
| big ride. rode out to manly dam for my first go on the Manly dam loop. Such an awsome track. Was surprised how little people there were on the track. more Goannas then people. Got a little lost finding my way out there and got stuck doing extra climbs but rode really well. real happy with the fitness. |
Friday Dec 28 |
| Cycling - Trail (East killara) 1:02:44 [3] | |
| shoes: Jamis Dakota Elite |
| |
Thursday Dec 27 |
| |
| Event: Xmas 5 Days 2007
|
| Orienteering race 37:35 [3] *** | |
| shoes: Salomon XA PRO 2 |
| started had but foot got too sore and i bailed out. got to save it for NZ. |
Tuesday Dec 25 |
| Run - Road 1:00:00 [3] | |
| shoes: Asics Nimbus VII (b) |
| legs and foot felt so bad, never had a more unenjoyable run i think. |