Saturday Feb 9 |
 | Orienteering race (WRE Hedley road) 38:49 [5] ***** 4.8 km (8:05 / km) | |
| spiked:9/18c shoes: Olway Tiger |
| Felt pritty good but was really scrap. my direction was shithouse. mistakes at 2,8,9,11,12 and exit out of 12 cost me alot of time. should have done alot better. usually ver good in sand dunes. |
| Run - Trail warm up/down 15:00 [3] | |
| shoes: Olway Tiger |
| |
Thursday Feb 7 |
| Note | |
| (rest day) |
| Caving at waitomo caves. |
Wednesday Feb 6 |
| Orienteering race 1:29:11 [4] *** 9 km (9:55 / km) +500m 7:45 / km | |
| spiked:22/30c shoes: Olway Tiger |
| Tough day. Very steep. a hard core slog. lost 3 min at 18. but 1st on leg 25 and 2nd on 4. Just had to hang in there. finished strong. Although i was almost 16 minutes of Shep im happy with the result. |
| Run - Trail warm up/down 20:00 [2] | |
| shoes: Olway Tiger |
| |
Tuesday Feb 5 |
| Orienteering race (Loop race) 50:00 [4] *** 7.5 km (6:40 / km) | |
| (injured) shoes: Olway Tiger |
| DNF. Got s a fair sized blister on right foot. did 3 of 4 loops. Was pritty tired too. saved myself. Cant say i enjoyed the map. Really good format. great spectical. One for gps tracking and a big screen. |
Monday Feb 4 |
| Orienteering race (Sprint) 16:36 [5] **** | |
| spiked:21/26c |
| Waikato Uni WRE Sprint. not the cleanest race. a few route choice blunders. won 2 splits, 10 and 20. lost 20 seconds at 18and another 20 secs at 22. stupid. but happy. ankle held up well. kept a good pace right through hole race. |
| Run - Road warm up/down 20:00 [3] | |
| shoes: Asics Nimbus VII (a) |
| |