Sunday Apr 27 |
 | Note | |
| (injured) |
| signs of knee pain has returned after my recent riding sessions. So no improvment in my problem i guess. Whatever the f**k it is! just need to work harder at it. |
Saturday Apr 26 |
| Cycling - Indoor Trainer 30:00 [3] | |
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Friday Apr 25 |
| Cycling - Indoor Trainer 25:00 [3] | |
| shoes: Klein Quantum |
| Time to begin a return to training. will have to build it up. |
Tuesday Apr 22 |
| Cycling - Indoor Trainer 15:00 [3] | |
| shoes: Klein Quantum |
| figured out that i had not had the resistance set properly and this was a real workout. Got a new trainer on its way in the post. |
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| C • kraftwerk album 1 |