Saturday May 10 |
 | Cycling - Road 44:12 [3] | |
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| Real exercise. A lap of Lane Cove N.P. legs were not keen to begin with but they warmed up to the task. The climb back up was a killer and a little wheezy in the lungs. but its just so good to go out into the sunshine and train again. |
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| C • its a good sign 1 |
Wednesday May 7 |
| Cycling - Indoor Trainer 30:58 [3] | |
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| put in a few hard intevals to lift the effort a little. feeling good |
Tuesday May 6 |
| Cycling - Indoor Trainer 31:56 [3] | |
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| pushed a little today. felt good.
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Monday May 5 |
| Cycling - Indoor Trainer 30:15 [3] | |
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