Sunday May 25 |
 | Cycling - Indoor Trainer 30:15 [3] | |
| |
| a fairly easy spin with seb.
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Wednesday May 21 |
| Cycling - Indoor Trainer 30:15 [3] | |
| shoes: Klein Quantum |
| an fairly easy spin in front of the origin. Plenty of stretching and glute work afterwoods. All my right knee problems are now showing up in the left knee. hopefully this will help pin point the causes. |
Tuesday May 20 |
| Cycling - Road 26:21 [3] | |
| shoes: Klein Quantum |
| just some back street roaming around the LFRC. Real tired and legs still feeling yesturdays ride. struggled to start with but warmed up. They're not ready to be pushed up hills yet. There are no easy gears on a road bike for me yet. |
Monday May 19 |
| Cycling - Road 35:06 [3] | |
| |
| a quick lap of Lane cove. Was no where near as difficulot as when i did it last week. can feel a bit of power coming back into my legs. A crew was shooting scenes for All Saints half way along Riverside drive. the traffic controller said it was an accident scene. I dont want to ruin it for you but if you watch all saints............dont. I'ts crap. |