Training Archive: EzyIn the 7 days ending 2008-06-22:
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Monday Jun 16 | ||
| Run - Road 17:25 [2] | |
| shoes: Asics Nimbus VI | ||
| Just had to find out if there was any improvement in my legs. And i would call it a small success. longest run since early feb i think. could feel the knee start to tighten up at about 15 min so headed home. just go to keep at it i guess. | ||