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Training Archive: Ezy

In the 7 days ending 2008-08-17:

activity # timemileskm+m
  swim2 1:00:00 0.78 1.25
  Total2 1:00:00 0.78 1.25
[csv]

«»
0:30
0:00
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MTWHFSS

Saturday Aug 16

swim 30:00 [3] 1.25 km (24:00 / km)
managed to keep count today. And a lane to myself. My swimming arms are coming along nicely.

Thursday Aug 14

swim 30:00 [3]
felt good today. joined the 100m challange. 1.32. Look out prong.
Breaky with Jose, Phoebe and seb.


 

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