Training Log Archive: EzyIn the 7 days ending May 18, 2009:
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Monday May 18, 2009 #
Run - Road 56:00 [3]
shoes: Nike Free 5.0
Saturday May 16, 2009 #
Orienteering race (sprint) 18:44 [4] ***
(sick) shoes: Brooks Cascadia 3
Orienteering race (middle) 43:00 [4] ****
(sick) shoes: Brooks Cascadia 3
Mountainbike ride (Sparrow Hill) 50:00 [3]
shoes: Jamis Dakota Elite
Tuesday May 12, 2009 #
Run - Road 27:00 [3]
shoes: Nike Free 5.0