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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ezy

In the 7 days ending Mar 14, 2011:

activity # timemileskm+m
  Road Ride2 5:00:00
  Core, strength,flexability1 20:00
  Total3 5:20:00

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TuWeThFrSaSuMo

Monday Mar 14, 2011 #

Core, strength,flexability 20:00 [1]

Sunday Mar 13, 2011 #

Road Ride 2:30:00 [3]

Saturday Mar 12, 2011 #

Event: Capital Orienteering Festival
 

Road Ride 2:30:00 [3]

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