Training Log Archive: EzyIn the 7 days ending Apr 6, 2013:
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Saturday Apr 6, 2013 #
9 AM
Orienteering race (VIC Ultra long) 3:20:55 [4] **** 30.98 km (6:29 / km) +764m 5:46 / km
spiked:60/62c shoes: Inov-8 Oroc 280
Tough day at the office But a great race. should in the NOL calander. nade one big mistake at 39 when chatting with Robbie who shadowed me for a bit and wasnt paying attention at all.
Very happy to get through quite strongly. better km rates than the Easter long day and a smaller margin behind the winner (lachy)
http://www.bendigo-orienteers.com.au/gadget/cgi-bi...
Very happy to get through quite strongly. better km rates than the Easter long day and a smaller margin behind the winner (lachy)
http://www.bendigo-orienteers.com.au/gadget/cgi-bi...