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Training Log Archive: JackChristianson

In the 1 days ending Oct 8, 2016:

activity # timemileskm+m
  Skate Rollerski1 1:36:32 15.65(6:10) 25.19(3:50)
  Total1 1:36:32 15.65(6:10) 25.19(3:50)

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Sa

Saturday Oct 8, 2016 #

Skate Rollerski warm up/down 40:00 [1] 5.87 mi (6:49 / mi)

W/u for the Strand TT

Skate Rollerski 31:32 [4] 10.0 km (3:09 / km)

Strand TT, ouch. Felt a bit flat today, I know I can ski faster. On the whole it was a good experience, cold and a 13mph headwind made it challenging. Looking forward to some more racing and seeing how high up the team I can finish!

Skate Rollerski warm up/down 25:00 [1] 3.57 mi (7:00 / mi)

C/d after Strand.

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