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Training Log Archive: JackChristianson

In the 1 days ending Oct 9, 2016:

activity # timemileskm+m
  Run/Hike1 3:00:00 12.02(4.0/h) 19.34(6.4/h)
  Total1 3:00:00 12.02(14:59) 19.34(9:18)

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Su

Sunday Oct 9, 2016 #

Run/Hike long 3:00:00 [1] 12.02 mi (4.0 mph)

Super ful long run in Tettagouche this morning! Feeling kind of tired from test week but a good way to end it!

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