Training Log Archive: JackChristianson

In the 1 days ending Nov 20, 2017:

activity

time

miles

Classic Skiing

1:39:00

12.0

(7.3/h)

19.31

(11.7/h)

Skate Skiing

1:16:00

10.63

(8.4/h)

17.11

(13.5/h)

Total

2:55:00

22.63

(7:44)

36.42

(4:48)

2:55

0:00

Skate Skiing 1:16:00 [1] 10.63 mi (8.4 mph)

Easy skate ski in the PM, felt good

Classic Skiing 1:39:00 [1] 12.0 mi (7.3 mph)

Easy skiing and speeds with MTU. Felt like I was skiing big but not super fast in the striding. DP felt good.