Training Log Archive: JackChristianson

In the 1 days ending Nov 22, 2017:

activity

time

miles

Skate Skiing

1:25:00

11.56

(8.2/h)

18.6

(13.1/h)

Classic Skiing

1:10:00

8.99

(7.7/h)

14.47

(12.4/h)

Total

2:35:00

20.55

(7:33)

33.07

(4:41)

2:35

0:00

Classic Skiing 1:10:00 [1] 8.99 mi (7.7 mph)

Easy classic ski in the PM

Skate Skiing 1:25:00 [1] 11.56 mi (8.2 mph)

Easy skate ski in the AM