Training Log Archive: JackChristiansonIn the 1 days ending Jan 18, 2018:
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Thursday Jan 18, 2018 #
Skate Skiing 35:00 [1] 3.0 mi (5.1 mph)
Easy skate skiing before lifting.
Strength (Weights) 55:00 [2]
Easier lift in the afternoon
Training Log Archive: JackChristiansonIn the 1 days ending Jan 18, 2018:
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| « | » |
| » now | ||||
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| Th |
Skate Skiing 35:00 [1] 3.0 mi (5.1 mph)
Strength (Weights) 55:00 [2]