Training Log Archive: JackChristiansonIn the 1 days ending Jan 20, 2018:
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Saturday Jan 20, 2018 #
Classic Skiing 1:00:00 [1] 5.5 mi (5.5 mph)
Easy skiing and ski testing for the w/u and c/d
Classic Skiing 15:00 [3] 2.0 mi (8.0 mph)
Interval part of the w/u
Classic Skiing race 30:14 [4] 10.0 km (19.8 kph)
Individual start 10k in Cable, rough day. Felt like I was skiing well for the first lap, but lost kick for the second lap and struggled from there. Day to forget.