Training Log Archive: JackChristiansonIn the 7 days ending Feb 19, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Classic Skiing warm up/down 50:00 [1] 5.0 mi (6.0 mph)
Classic Skiing warm up/down 10:00 [3] 1.5 mi (9.0 mph)
Classic Skiing race 29:54 [4] 10.0 km (20.1 kph)
Skate Skiing race 1:01:50 [4] 20.0 km (19.4 kph)