Classic Rollerski 1:20:00  9.29 mi (8:37 / mi)
Easy classic ski with specific strength and some technique. Need to work on still getting a crunch when i stride.
Skate Rollerski 56:00  9.0 mi (6:13 / mi)
Easy w/u and c/d
Skate Rollerski 24:00  4.36 mi (5:30 / mi)
Over/under 40sec 20off for 8min x3 workout. Felt a bit slow this morning but not too bad. Overall about L3.