Skate Skiing 1:02:00 [1] 6.2 mi (6.0 mph)
Easy skiing at Lester, still felt a bit sluggish/tired after travel days.
Run/Hike 25:00 [1] 2.0 mi (4.8 mph)
Easy running and some drills to w/u for strength
Strength (Weights) 1:05:00 [2]
GS4 felt pretty good, but can tell I haven't done strength for a while.