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Training Log Archive: AnastasiaD

In the 1 days ending Aug 21, 2017:

activity # timemileskm+m
  Cycling1 50:00
  Gym workouts1 40:00
  Running1 39:21 4.47(8:48) 7.2(5:28)
  Stretching1 16:00
  Total2 2:25:21 4.47 7.2
  [1-5]2 2:09:21

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Mo

Monday Aug 21, 2017 #

10 AM

Cycling 50:00 [2]

Gym workouts 40:00 [3]

Stretching 16:00 [0]

4 PM

Running 39:21 [2] 7.2 km (5:28 / km)
shoes: Asics GT 2000

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