Training Log Archive: AnastasiaD

In the 1 days ending Nov 7, 2017:

activity

time

miles

Running

52:48

6.73

(7:51)

10.83

(4:53)

Cycling

34:00

Running ex_r

17:00

Total

1:43:48

6.73

10.83

1:43

0:00

10 AM

Running 36:18 [2] 7.01 km (5:11 / km)
shoes: Adidas Adizero Tempo 8

Running 11:34 [5] 2.6 km (4:27 / km)
shoes: Salming Race 5

Running 4:56 [4] 1.22 km (4:03 / km)
shoes: Adidas Adizero Tempo 8

Running ex_r 17:00 [3]
shoes: Adidas Adizero Tempo 8

3 PM

Cycling 34:00 [1]