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Training Log Archive: AnastasiaD

In the 7 days ending Sep 3:

activity # timemileskm+m
  Running6 2:31:44 17.23(8:48) 27.73(5:28)
  Cycling2 2:05:00
  ARDF (Foxhunting)4 1:56:15 10.9(10:40) 17.54(6:38)
  Gym workouts2 20:00
  Trail running1 15:47 1.4(11:14) 2.26(6:59)
  Total8 7:08:46 29.53 47.53

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MoTuWeThFrSaSu

Sunday Sep 3 #

Running 23:56 [2] 4.82 km (4:58 / km)
shoes: IRock - 2017

ARDF (Foxhunting) 40:11 [2] 5.57 km (7:13 / km)
shoes: IRock - 2017

Saturday Sep 2 #

9 AM

Running 20:42 [2] 3.91 km (5:18 / km)
shoes: IRock - 2017

ARDF (Foxhunting) 37:13 [3] 6.28 km (5:56 / km)
shoes: IRock - 2017

Friday Sep 1 #

10 AM

Running 3:43 [1] 0.64 km (5:48 / km)
shoes: IRock - 2017

ARDF (Foxhunting) 24:15 [2] 3.31 km (7:20 / km)
shoes: IRock - 2017

4 PM

Running 25:10 [2] 4.6 km (5:28 / km)
shoes: IRock - 2017

ARDF (Foxhunting) 14:36 [3] 2.38 km (6:08 / km)
shoes: IRock - 2017

Thursday Aug 31 #

Running 48:37 [2] 9.0 km (5:24 / km)

Gym workouts 5:00 [3]

Tuesday Aug 29 #

9 AM

Cycling 45:00 [2]

6 PM

Running 29:36 [2] 4.76 km (6:13 / km)
shoes: VJ Bold 7 - 2017

Trail running hills 15:47 [5] 2.26 km (6:59 / km)
shoes: VJ Bold 7 - 2017

Monday Aug 28 #

Cycling 1:20:00 [2]

Gym workouts 15:00 [3]

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