Training Log Archive: AnastasiaDIn the 7 days ending Sep 17, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||||
Sunday Sep 17, 2017 #
10 AM
Crosstrainer 40:00 [1]
Gym workouts 14:00 [3]
Saturday Sep 16, 2017 #
9 AM
Running 58:55 [2] 11.3 km (5:13 / km)
shoes: Asics GT 2000
6 PM
Crosstrainer 40:00 [1]
Gym workouts 25:00 [3]
Friday Sep 15, 2017 #
9 AM
Crosstrainer 1:00:00 [1]
4 PM
Running 30:43 [2] 6.35 km (4:50 / km)
shoes: Asics GT 2000
Thursday Sep 14, 2017 #
Gym workouts 45:00 [3]
Wednesday Sep 13, 2017 #
10 AM
Cycling 29:00 [2]
4 PM
Cycling 30:00 [2]
6 PM
Running 35:35 [2] 7.0 km (5:05 / km)
shoes: Asics GT 2000
Tuesday Sep 12, 2017 #
1 PM
Cycling 42:15 [2]
3 PM
Cycling 37:30 [2]
6 PM
Running 23:36 [2] 4.1 km (5:45 / km)
shoes: Asics GT 2000
7 PM
Running 17:38 [1] 3.58 km (4:56 / km)
shoes: Asics GT 2000
Monday Sep 11, 2017 #
Cycling 54:00 [2]
Gym workouts 36:00 [3]