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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LJ

In the 1 days ending Sep 25, 2016:

activity # timemileskm+m
  cycling2 55:00 10.44(5:16) 16.8(3:16)
  Total2 55:00 10.44(5:16) 16.8(3:16)

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Su

Sunday Sep 25, 2016 #

9 AM

cycling 25:00 [3] 6.8 km (3:41 / km)

2 PM

cycling 30:00 [3] 10.0 km (3:00 / km)

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