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Training Log Archive: LJ

In the 7 days ending Jan 14, 2017:

activity # timemileskm+m
  cycling1 30:00 6.21(4:50) 10.0(3:00)
  Total1 30:00 6.21(4:50) 10.0(3:00)

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Saturday Jan 14, 2017 #

1 PM

cycling 30:00 [3] 10.0 km (3:00 / km)

to and from the Y.

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