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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: annawallin

In the 1 days ending Aug 6, 2019:

activity # timemileskm+m
  Löpning1 1:11:30 7.82(9:08) 12.59(5:41)
  Total1 1:11:30 7.82(9:08) 12.59(5:41)

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Tu

Tuesday Aug 6, 2019 #

5 PM

Löpning 1:11:30 [2] 12.59 km (5:41 / km)
shoes: New Balance Fresh Foam 1080v7

45min lugnt + 10min i 4.30 tempo och sen hem

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