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Training Log Archive: annawallin

In the 1 days ending Oct 25, 2020:

activity # timemileskm+m
  Crosstrainer1 30:02
  Cykel inne1 20:00
  Löpning1 10:00 1.11(9:01) 1.79(5:36) 1
  Total1 1:00:02 1.11 1.79 1
  [1-5]1 53:24

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Su

Sunday Oct 25, 2020 #

9 AM

Löpning 10:00 intensity: (49 @0) + (5:43 @1) + (3:28 @2) 1.79 km (5:36 / km) +1m 5:35 / km
ahr:150 max:162

Kändes inte helt bra, så vågade inte mer

Cykel inne 20:00 intensity: (2:05 @0) + (6:29 @1) + (11:26 @2)
ahr:152 max:170

Crosstrainer 30:02 intensity: (3:44 @0) + (18:30 @1) + (7:47 @2) + (1 @3)
ahr:147 max:167

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